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	<title>Wellness Matters &#187; Editions 2009</title>
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		<title>ADD THIS SPICE TO YOUR LIFE</title>
		<link>http://www.drterikelley.com/archives/38</link>
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		<pubDate>Tue, 15 Dec 2009 04:57:35 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[(Repeat from December 2008) Most of us, unknowingly, come into contact with turmeric on a daily basis.  It is a common coloring agent and is used in items like mustard, cheese, chicken broths, and butter or butter substitutes.  Historically, turmeric has been used in countries like India and Japan, where it has found its way [...]]]></description>
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		<title>XYLITOL: Good Dental Insurance and More</title>
		<link>http://www.drterikelley.com/archives/152</link>
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		<pubDate>Thu, 01 Oct 2009 14:55:17 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[With all the concern over refined sugar and its effects on dental health, people seem to be grabbing sugarless alternatives when choosing mints, gum, and candy. But even more troubling are the reports on side effects of artificial sweeteners like aspartame (NutraSweet), saccharin, and sucralose (Splenda).   People searching for a natural solution might be [...]]]></description>
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		<title>High Fructose Corn Syrup:  A Second Opinion</title>
		<link>http://www.drterikelley.com/archives/156</link>
		<comments>http://www.drterikelley.com/archives/156#comments</comments>
		<pubDate>Fri, 07 Aug 2009 15:03:48 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Glitzy commercial advertising is doing its best to convince us that high fructose corn syrup (HFCS) is natural.  Sure, HFCS originally comes from nature as it is derived from corn, but the similarity of HFCS to anything found in nature stops there. To begin with, much of HFCS is made from genetically-modified corn, a health [...]]]></description>
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		<title>Garlic: Good for More than Bad Breath</title>
		<link>http://www.drterikelley.com/archives/154</link>
		<comments>http://www.drterikelley.com/archives/154#comments</comments>
		<pubDate>Mon, 01 Jun 2009 14:59:12 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Garlic has made headlines due to its beneficial effects: It’s great for cardiovascular health as it protects against atherosclerosis and reduces blood pressure It’s valuable for immune enhancement as it defends the body against invaders such as viruses and harmful bacteria It’s helpful in removing toxic heavy metals from the body such as mercury and [...]]]></description>
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		<title>HOORAY FOR HEMP</title>
		<link>http://www.drterikelley.com/archives/149</link>
		<comments>http://www.drterikelley.com/archives/149#comments</comments>
		<pubDate>Wed, 01 Apr 2009 14:49:10 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Hemp is rich in history. Due to its versatility, hemp and its beneficial properties have been used to make many items including paper, clothing, and even bio-fuels. Hemp has played a major part in American history,  particularly during World War II when the United States government produced a film, Hemp for Victory, touting its many [...]]]></description>
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		<title>No More Excuses!  Schedule Your First Colonic</title>
		<link>http://www.drterikelley.com/archives/146</link>
		<comments>http://www.drterikelley.com/archives/146#comments</comments>
		<pubDate>Fri, 06 Feb 2009 14:44:33 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Why did it take me so long to schedule that first colonic?  After all, I had studied about them and had heard glowing reports from those who had reaped the benefits of having them. Even my health heroes, like Dr. Norman Walker, highly praised them. Yet I resisted as I found reasons not to go [...]]]></description>
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