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	<title>Wellness Matters &#187; Editions 2008</title>
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		<title>ADD THIS SPICE TO YOUR LIFE</title>
		<link>http://www.drterikelley.com/archives/131</link>
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		<pubDate>Wed, 17 Dec 2008 14:15:13 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Most of us, unknowingly, come into contact with turmeric on a daily basis.  It is a common coloring agent and is used in items like mustard, cheese, chicken broths, and butter or butter substitutes.  Historically, turmeric has been used in countries like India and Japan, where it has found its way into foods and teas.  [...]]]></description>
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		<title>ENJOY CRANBERRIES ALL YEAR LONG</title>
		<link>http://www.drterikelley.com/archives/133</link>
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		<pubDate>Mon, 20 Oct 2008 14:18:18 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Along with all the beautiful colors of fall come an abundance of cranberries, which peak from October through December. When cranberries are mentioned, people generally think of them appearing on the Thanksgiving table or fighting urinary tract infections.  In reality, the benefits of cranberries should be discovered all year long. At bare minimum, cranberries are high [...]]]></description>
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		<title>The Problem with Parabens</title>
		<link>http://www.drterikelley.com/archives/135</link>
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		<pubDate>Fri, 01 Aug 2008 14:21:07 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Most personal care items available on shelves of the supermarket require preservatives to assure no contamination from bacteria, fungi, and yeasts that could cause rapid breakdown of the product and perhaps harm the user. Enter parabens. Parabens are a preservative readily chosen because they are cheap and can easily be used. In fact, they are the [...]]]></description>
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		<title>THERE’S NOTHING SWEET ABOUT SPLENDA</title>
		<link>http://www.drterikelley.com/archives/143</link>
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		<pubDate>Sun, 01 Jun 2008 14:35:25 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Many diagnosed with disorders such as diabetes or hypoglycemia have cheered the appearance of Splenda, a sugar substitute, on the market. Splenda seems to be a good alternative to artificial sweeteners like Aspartame or Sweet ‘n Low. Even commercials and advertisements sound convincing as Splenda is touted as being made from sugar so it has [...]]]></description>
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		<title>MSM: A BEAUTIFUL MINERAL</title>
		<link>http://www.drterikelley.com/archives/141</link>
		<comments>http://www.drterikelley.com/archives/141#comments</comments>
		<pubDate>Tue, 01 Apr 2008 14:31:01 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Most people hear of MSM, short for methylsulfonylmethane, when seeking natural relief from pain associated with arthritis or when recovering from an injury. People taking MSM are pleasantly surprised at other benefits. MSM is an important component of DMSO, the notorious potion used by athletes and sports enthusiasts who suffer sprains, strains, and muscle inflammation [...]]]></description>
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		<title>MICROWAVE OVENS, SAFE OR SINISTER?</title>
		<link>http://www.drterikelley.com/archives/137</link>
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		<pubDate>Fri, 01 Feb 2008 14:25:42 +0000</pubDate>
		<dc:creator>Dr. Teri Kelley, ND, NHC</dc:creator>
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		<description><![CDATA[Introduced to cooks in the 1970’s, the microwave oven was promoted as a way to save time and energy, saving busy cooks everywhere from the agony of slaving over a hot stove, waiting longer than necessary for tasty food. But microwave ovens weren’t heartily received at first by traditional cooks. Foods didn’t taste quite the same. [...]]]></description>
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